Взвешивание (без записи в журнале) 16 февраля 2017
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76,2 кг
Потеряно до сих пор: 0,9 кг.
Еще предстоит сделать: 9,1 кг.
Следовательность диеты: Невозможно Оценить.
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2510 ккал
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Жир: 142,76г | Белк: 86,51г | Углев: 239,46г.
Завтрак: Campbell's Cream of Celery Soup, Campbell's Cream of Potato Soup, Organic Frozen Mixed Vegetables - Carrots, Corn, Peas & Green Beans (Great Value), Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Sea Salt, Lemon Juice, Thyme (Dried), Butter (Salted), Chicken Breast, Sam's Choice Turkey Bacon. Обед: Simple Truth Cranberry Apple Cinnamon Cluster & Flake Granola, Stonyfield Farm Organic Plain Whole Milk Yogurt, Mozzarella Cheese, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Cream Of Tartar, Daisy Sour Cream, Florida Crystals Organic Cane Sugar, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Instant Powder, Decaffeinated), Baking Soda, Instant Coffee (Decaffeinated, Dry Powder), Vanilla Extract, Egg, Heavy Cream. Ужин: Sea Salt, Dillons Vitamin D Milk, Mushrooms, Honeysuckle White Breakfast Turkey Sausage (Honeysuckle White), Black Pepper, Oregano, Homemade Bisquick Substitute, Young Green Onions, Tomatoes, Mozzarella Cheese, Dillons Vitamin D Milk, Hashed Brown Potatoes. Перекус/Другое: Kashi Chewy Nut Butter Bar - Salted Chocolate Chunk (Kashi), Black Forest Organic Sour Heads Sour n' Sweet Soft & Chewy Candy (Black Forest), Sweet Tarts Tangy Candy Hearts (Sweet Tarts), Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Value Vitamin D Milk, Florida Crystals Organic Cane Sugar, Sugar (Simple Truth Organic), Rumford Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Vanilla Extract, Distilled White Vinegar, XyloSweet Xylitol, Sea Salt, Nutmeg (Ground), Egg. подробнее ...
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2296 ккал
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Упражнение:
Работа во Дворе (в Саду) - 1 час и 50 минуты, Отдыхать - 14 часа и 10 минуты, Спать - 8 часа. подробнее ...
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Потеряно 1,1 кг за Неделю
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Meadow Mist-Изменение Веса
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