Museseeker- Журнал, 15 фев 17

Felt pretty good about Valentine's Day. I did have some dark chocolate covered strawberries and two small pieces of Godiva chocolate. But other than that, I kept myself in control. I'm feeling more motivated lately, too. I was in such a slump after the election and through the inauguration. Everything felt so dark and discouraging (And NO I do not want to talk about politics). I feel like I'm getting back to my old self, despite the anxiety and tension all around (I live in a Blue state). It will help to take control over the things I actually have control over, like what goes in my mouth. I'm going to take this one day at a time, but also envisioning what it will feel like to fit into the summer clothes I bought in 2015.

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908 ккал

Жир: 65,47г | Белк: 54,30г | Углев: 26,94г.   Завтрак: Fried Egg, Butter (Salted). Обед: Bolthouse Farms Cilantro Avocado Dressing, Steamed or Boiled Shrimp, Lettuce Salad with Assorted Vegetables. Ужин: Daniele On-The-Go. Перекус/Другое: Sabra Roasted Pine Nut Hummus, Taylor Farms Celery Sticks. подробнее ...

2628 ккал

Упражнение: Body Attack - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...