DivaTrue- Журнал, 12 фев 17

What I love about LCHF way of eating and/or Atkins way of eating is that even on a family outing such as yesterday when we took the kids to the zoo I can still reasonably stick to my dietary choices without obviously being on a diet. It's such a downer to be the person in a group of 5 constantly saying 'I'm on a diet I can't eat here" or "I guess I will just have to cheat and eat here." I think those comments decreases everyone else's enjoyment of their dining experience and I was glad that I didn't have to be the 'one'. :)

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1343 ккал

Жир: 109,05г | Белк: 59,69г | Углев: 38,47г.   Завтрак: Kerrygold Pure Irish Butter, McCormick Pure Vanilla Extract, Spectrum Organic Virgin Coconut Oil, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Обед: Ken's Steak House Buttermilk Ranch Salad Dressing, Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, Earthbound Farm Organic Mixed Baby Greens Salad, John Morrell Diced Ham. Ужин: Atkins Frozen Chicken Margherita. Перекус/Другое: Reddi-wip Extra Creamy Whipped Cream, Dry Roasted Almonds (with Salt Added), Ghirardelli 60% Cacao Bittersweet Chocolate Chips. подробнее ...