gswizzle- Журнал, 10 фев 17

Jesus this is sickening. too lazy to work out and no ambition to do exercise. I know I can do it and I've held off the tidal wave so far but with a slow creep up. 36 pants are snug, and large shirts are snug. I refuse to buy bigger clothes. you people are an inspiration. now just if I could find my willpower, I left it somewhere......if I could just......find where the ##! $* I put it....

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2398 ккал

Жир: 132,77г | Белк: 95,95г | Углев: 208,27г.   Завтрак: Hillshire Farm Beef Summer Sausage. Обед: Colby Jack Cheese, Meat Loaf Made with Beef. Ужин: Hunt's Spaghetti Sauce - No Sugar Added, Spaghetti, Mama Lucia Meatballs, Ken's Steak House Creamy Caesar Dressing, Lettuce, New York The Original Texas Garlic Toast. Перекус/Другое: Doritos Nacho Cheese Tortilla Chips (28g), Rold Gold Dark Dipped Bavarian Twists, Pepperoni. подробнее ...

2295 ккал

Упражнение: Стоять - 10 минуты, Принятие Душа - 5 минуты, Сидеть - 30 минуты, Мытье посуды - 5 минуты, Приготовление Пищи - 5 минуты, Спать - 8 часа, Отдыхать - 15 часа и 5 минуты. подробнее ...