Fledgist- Журнал, 06 фев 17

Down a little. Not as much as I'd like, but still pretty good. Every little bit counts. It'll be interesting to see what happens by the time May Day rolls around. Wil I be below 100 kilos (I should be, I'm only 17 1/2 lbs from that goal), or will I be nearing onederland? I'm hoping for the latter, but we'll see. I've got a long way to 12 stone, and in just ove a week I've dropped five and a half pounds.

107,8 кг Потеряно до сих пор: 2,4 кг.    Еще предстоит сделать: 31,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1280 ккал

Жир: 6,68г | Белк: 67,72г | Углев: 255,65г.   Завтрак: Minute Maid Light Orange Juice, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Dannon Light & Fit Greek - Raspberry, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). Обед: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Ужин: Peaches, Whole Foods Market Vegetarian Split Pea Soup. подробнее ...