Lindart- Журнал, 24 янв 17

Freezing rain and snow today. Hasn't snowed for a long time, but today my hubby has a pinched nerve in his back and extreme pain in his leg, and won't be able to shovel. Good thing I've been exercising lately, this will be my cardio and strength training today!

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1723 ккал

Жир: 63,40г | Белк: 86,16г | Углев: 224,18г.   Завтрак: Truvia Stevia Sweetener, Coffee (Brewed From Grounds), Dairyland Coffee Cream, Blueberry Oatmeal Greek Yogurt Muffins. Обед: Cobs Whole Wheat Bread with Sesame Seeds, Cheddar Cheese, Imagine Organic Southwestern Black Bean Soup. Ужин: Butter, Olive Oil, Chicken Breast Roll (Oven Roasted), No Yolks Extra Broad Noodles, Garlic Parmesan Broccoli. Перекус/Другое: Blueberry Oatmeal Greek Yogurt Muffins. подробнее ...