4education- Журнал, 27 окт 07

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Had a good day yesterday. Got out of the office a bit early. Ate well and exercised. Starting to think that this diet is becoming all consuming. I do not trust myself to do anything but work, come home, and go to bed. This is not a lifestyle that I want to stick with but maybe I am doing the right thing. I am only on Phase 1 so to be so strict is normal, I guess....Atleast my cravings are gone. BF is home this weekend and I hope he keeps the bad foods (and beer)out of the house..

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phase 1 was all comsuming...and for 2 weeks not that hard to deal with...i did not even want to go to the grocery...lol... but with phase 2 you can go out to dinner, movies and do the things you normally do...if you have a drink or two - space it with a glass of water...it works...hope this helps

27 окт 07 написано членом: veggies yuk

You are doing great, hang in there...

27 окт 07 написано членом: information


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