Tai-Lin- Журнал, 17 янв 10

Today i used the Wii-Fit and burned 256 calories. I also counted my calories, and though i'm still under the 1600 i allowed myself for the day, i'm going to have to eat a low-cal dinner to keep it there. I'm hoping that tomorrow i will have lost at least a pound. In a few minutes i'm going to ride my stationary bicycle to burn more calories. I'm having a lot of trouble with plantar fascitis in my left heel and it's very painful to walk and do Wii eXercises. The bike should be a little easier on my heel.

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261 ккал

Жир: 5,09г | Белк: 16,44г | Углев: 40,37г.   Обед: Red Tomatoes, shredded lettuce, mustard, sliced turkey breast, Whole Wheat Dinner Rolls. подробнее ...

2210 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...