rhontique- Журнал, 08 янв 17

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It's been a crazy few days. BIL in and out of the hospital twice! He's now on home oxygen, it is so hard to watch him go downhill and not be able to do anything about it. I weigh in tomorrow and it should be a nice drop in spite of some poor choices. Over on carbs, on target for calories. Had company for dinner last night and did good, then ate tricuits late at night. Woke up with heartburn from hell! That'll teach me....maybe. Well I'm off to church on this frigid morning. Have a great day my buddies.

Просмотреть Диетический Календарь, 08 января 2017:

801 ккал

Жир: 63,13г | Белк: 40,10г | Углев: 26,92г. Завтрак: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Обед: Blue Diamond Lightly Salted Almonds, Meat Loaf Made with Beef. Ужин: Chicken Breast, Cooked Cauliflower (Fat Added in Cooking). Перекус/Другое: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Blue Diamond Lightly Salted Almonds. подробнее ...

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Here's to hoping your afternoon is heartburn free. 🙏 to BIL and your family.

08 янв 17 написано членом: Jones Jennifer

Hugs to you . Hope your BIL finds some peace at home with his family 🌷💮

08 янв 17 написано членом: Mrs Maths

Prayers of comfort going up for BIL...

08 янв 17 написано членом: John10251

I'm sorry for this journey are both on. I pray that all is well and that God would grant both of what you need at any given moment as you move forward. God bless you both.

09 янв 17 написано членом: adamevegod

((((hugs)))) and prayers for you and your BIL as you go through this difficult time.

09 янв 17 написано членом: kclab


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