NavymomT- Журнал, 03 янв 17

I am not going to recording a weigh in this week I will probably do a weigh in every two weeks for now. I am going to get back to my routine starting today and try to get in the gym at least 3 to 4 times a week if not more, just depends on how my school goes when the semester starts back.

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675 ккал

Жир: 46,27г | Белк: 52,40г | Углев: 27,07г.   Завтрак: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Обед: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Перекус/Другое: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. подробнее ...