SuccessThisTime58- Журнал, 01 янв 17

Happy New Year everyone....Today marks an opportunity to EITHER continue our healthy eating patterns...OR...to RECOMMIT(if we need to...which I do...)...either way, the year 2017 holds a LOT of POWERFUL POTENTIAL....It's NOT so much about the resolutions we make as it is ....HOW WE LIVE OUR LIVES ONE MINUTE at a time....
We don't have to eat healthy for a month, or a week, OR even A DAY....WE just have to keep on following HEALTHY eating pattersn...ONE minute at a time....String together 10,080 minutes of eating healthy and you have one week....IF WE TAKE PROPER CARE OF EACH MINUTE....THE HOURS, DAYS, WEEKS, AND MONTHS OF 2017 will turn out just the way we had hoped...(at least with regard to our our eating goals...(notice I DID NOT say weight goals)...Y'all Have a day FULL of mindful, heathy eating TODAY...one day at a time!!!!!!!

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555 ккал

Жир: 20,67г | Белк: 45,82г | Углев: 45,62г.   Завтрак: Atkins Milk Chocolate Delight Shake, Atkins Milk Chocolate Delight Shake. Обед: Baked Potato (Peel Eaten), Soft White Roll, American Value Green Beans (Canned), Hormel Extra Lean Ham. подробнее ...