rhontique- Журнал, 01 янв 17

Didn't manage to weigh in every day, got caught up on food log as best as I can remember, but will add things as I remember because I know it's not all there. The family has been here and my WOE was not followed. DS and grandson took out our old carpet and laid new vinyl plank flooring that looks like hardwoods in family room and kitchen. I love it! The old furniture got taken out to the patio, hubby said it's not coming back in! So off to the furniture store I go! Bought 2 new sofas and a loveseat, La Z Boys with recliners built in on the ends. They get delivered tomorrow. Been in a purging mood so I've taken 4 boxes of "stuff" to the thrift store and still looking. Took everything out of one kitchen cabinet and threw away some spices that were ancient! Whole new year and here's to less of me! Less is more!

73,9 кг Потеряно до сих пор: 46,3 кг.    Еще предстоит сделать: 12,7 кг.    Следовательность диеты: Плохо.

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910 ккал

Жир: 50,72г | Белк: 26,64г | Углев: 85,60г.   Завтрак: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Обед: T. Marzetti Southwest Ranch Veggie Dip, Cauliflower, Celery, Mann's Sugar Snap Peas, Baby Carrots. Ужин: Tortilla Corn Chips, Shrimp, Steak, Old El Paso Refried Beans, Tostitos Salsa Con Queso. Перекус/Другое: Chase Cherry Mash, Little Debbie Oatmeal Creme Pies, Hy Vee Trail Mix Raisin and Nut. подробнее ...