mamba4ever- Журнал, 02 янв 12

Another year, another attempt, but this time I am going to have a support group to help me through. More importantly I want it bad. My goal is not unreachable, but because it is unreachable I think I can get there at anytime. Not, I need to get there Now. So with that being said I am going out to buy me a scale so that I am constantly reminded that what that goal is. I am also going to put the gym membership that I paid for every month to use!

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573 ккал

Жир: 36,98г | Белк: 33,42г | Углев: 30,93г.   Завтрак: Coffee with Milk, Large Grade A Eggs (Hard Boiled). Обед: Collards (with Salt, Drained, Cooked, Boiled), Chicken Meat and Skin (Roasting). Ужин: Mixed Salad Greens, Thinly Sliced Beef Sandwich Steak. Перекус/Другое: Extra Butter Popcorn. подробнее ...

2563 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...