rhontique- Журнал, 24 дек 16

Yesterday was a long long day. I got to the city to pick up my BIL and when I walked in the room he looked awful so I knew something had happened since I talked to him a couple of hours before. His breakfast made him sick and he had belly pain again along with the nausea. So 5 hours at the hospital before he was finally able to get dressed and get to the car. Only took him as far as his daughter's house because he was getting car sick. I'm glad he's down there closer to the doctors and hospital. Jeez! I hate that he is having such a hard time at Christmas. Today we go to DS house and will go to Christmas Eve services at their church. Tomorrow it is on to my Momma's house with the siblings and their kids. My weight is the same and I am happy with that as I have been dropping pretty fast this week. Merry Christmas my buddies...and remember the reason for the season!

72,6 кг Потеряно до сих пор: 47,6 кг.    Еще предстоит сделать: 11,3 кг.    Следовательность диеты: Достаточно Хорошо.

---

491 ккал

Жир: 29,68г | Белк: 11,39г | Углев: 44,46г.   Завтрак: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Обед: Coffee with Cream. Ужин: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Перекус/Другое: Sugar Cookies (Includes Vanilla). подробнее ...