PicklesPickles- Журнал, 22 дек 16

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Another Milestone reached. At 257 I have lost 10% of my starting weight. Im down a total of 30 pounds now. I haven't been to Weight Watchers in a while cause Ive been so busy. I think Im just going to cancel my membership. I count calories on a spreadsheet I created to count my macros. So... next goal is a doozy.
249.9
Get under 250. Considering this is only about 8 pounds... and my original goal date for this milestone is June 2017... Im thinking maybe I can hit it by..,. hmmm.... March 1st 2017.

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Awesome, Pickles! Rock on down, girl!

22 дек 16 написано членом: mskestrela

Thanks!! :D

23 дек 16 написано членом: PicklesPickles

Kick buttocks Pickles! I have been getting very gradual, but steady sustainable loss by changing what I eat. Going from animal-based protein to much more plant-based protein (think beans and rice with lots of spices) has allowed me to eat Full meals (not ones where I am hungry soon afterward) and still lose weight. If you have not read a 2006 book "The China Study," I would recommend it.

23 дек 16 написано членом: bigbiscuit

People can be vegan all they want.. but don't push the bullsh*t on me... I love me some cow....

24 дек 16 написано членом: PicklesPickles

Oh, Pickles, look at you go! Congratulations, and also good luck on reaching your next goal...I think you've got it BEFORE March 1st though!

24 дек 16 написано членом: XshapeshiftX

Shape!!! I'm telling ya, girl.. these holiday chocolates, cookies, brownies, fudge... It ain't easy!!! I really think it's all gonna hit me soon.. and I'm gonna be in the red at LEAST once or twice for a week or so before the holiday season is out...

24 дек 16 написано членом: PicklesPickles

Food happens sometimes!

24 дек 16 написано членом: HCB

We all will. But you got this, awesomeness!

24 дек 16 написано членом: XshapeshiftX

Not pushing or selling anything Pickles. Just passing along info. I eat whatever I wish and so will you.

25 дек 16 написано членом: bigbiscuit

Congrats PP, you can do it!

03 янв 17 написано членом: spidy72


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