Взвешивание (без записи в журнале) 16 декабря 2016
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73,9 кг
Потеряно до сих пор: 3,2 кг.
Еще предстоит сделать: 6,8 кг.
Следовательность диеты: Невозможно Оценить.
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1901 ккал
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Жир: 91,79г | Белк: 101,22г | Углев: 179,22г.
Завтрак: Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Tomato Ketchup, Simple Truth Organic Tomato Ketchup, Smucker's Sugar Free Apricot Preserves, Sea Salt, Hiland Vitamin D Milk, French's Worcestershire Sauce, Ground Beef (80% Lean / 20% Fat), Crackers, Onions, Black Pepper, Garlic Powder, Egg, Taffy Town Sugar Free Salt Water Taffy Lite (Toffy Town), Mashed Potato. Обед: Paradise Meadows Reduced Sugar Cranberries / LeanCrans (Paradise Meadows), Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Simple Truth Organic Chicken Broth, Florida Crystals Organic Cane Sugar, Sea Salt, Sea Salt, White Potatoes (Flesh and Skin), Onions, Celery, Carrots, Lemon Juice, Black Pepper, Cream (Half & Half), Butter (Salted), Butter (Salted), Chicken Breast, Horizon Organic Strawberry Lowfat Milk Carton (Horizon Organic), Coffee (Brewed From Grounds, Decaffeinated), Dillons Vitamin D Milk. Ужин: Tomato Paste, Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Caraway Seed, Paprika, Rosemary (Dried), Thyme (Dried), French's Worcestershire Sauce, Simple Truth Organic Chicken Broth, Garlic, Onions, Carrots, Red Potatoes (Flesh and Skin), Beef, Olive Oil. Перекус/Другое: Provolone Cheese, Cranberries, Honey, Earth Balance Natural Buttery Spread, Nature's Own 100% Whole Grain Bread (26g), Taffy Town Sugar Free Salt Water Taffy Lite (Toffy Town). подробнее ...
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постоянный вес
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Meadow Mist-Изменение Веса
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