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Woo hooo... been a while... took a two week break, almost two weeks. Training at the gym again. Arms are feeling.... got something going on in my foot. But otherwise, great to be training again. I need something though... not sure what it is... Not really a workout buddy.. just.. someone that's also at my pace, doing the weightloss thing.. but it seems that a lot of weight loss buddies are merely just people to say 'oh, it's ok, start over' during those 'eat like a pig' moments... if I was a crackhead, the devestation would be realized. Being obese is also a problem that has an effect on my health, my lifestyle, my age expectancy. Clearly, there are no obese people way into their later years. I want to find someone in my area that's also pushing to get healthy again. I still really like Weight Watchers, but honestly, I'm not finding a 'connection' in those meetings. Yes, they're like my AA meetings. but... I want more...
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1463 ккал
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Жир: 69,03г | Белк: 128,18г | Углев: 82,64г.
Завтрак: Great Value Whole Natural Almonds, Chicken Breast Meat (Broilers or Fryers), Premier Nutrition High Protein Shake - Vanilla, Chinese Fried Rice, Jif Extra Crunchy Peanut Butter, Kraft Wheat Thins Original, Kroger Mozzarella String Cheese, Hard-Boiled Egg, Great Value Non-Dairy Coffee Creamer. подробнее ...
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4381 ккал
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Упражнение:
Сидеть За Рабочим Столом - 6 часа, Бокс - 50 минуты, Отдыхать - 9 часа и 10 минуты, Спать - 8 часа. подробнее ...
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