PicklesPickles- Журнал, 01 дек 16

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Pretty sure I'll be up this week. I've been tracking, but knowingly going over... having pie.. having sweets brought in from family visiting... basically just eating quite a bit... If I am up, it will lower my average slightly, but still on a downward trend. I'm ok with this... but not fully. If I am up, I'll take it.... I'm ready for it.. According to my schedule, I only have to lose about 3 pounds by March and will still be at an average 1 pound per week average loss. But.... this can't happen too often.. That cushion is for Plateaus.. not for weeks to eat like a pig.. :P

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I have been stalled for a month, not stalled but averaging more than I need and less exercise. Good luck to us both!

01 дек 16 написано членом: abbadabba

Can you move more this week to make a deficit? I think you will come out OK

01 дек 16 написано членом: HCB

It's Thursday now, I haven't been moving more, that's for sure... but the truth will be in the numbers on Saturday...

01 дек 16 написано членом: PicklesPickles

Just adjust and you can get back on track. It is all about focus.

01 дек 16 написано членом: warrenwinter


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