Rincewind42- Журнал, 29 ноя 16

Was my 40th birthday last week so I laid off the calorie counting for a while - it would just be to complicated to log. I didn't over do it though. The weight is still steady - neither up nor down.

Four weeks left till the end of the University term. Just four more weeks of teaching this timetable which isn't helping me lose weight at all. I have classes from 11:30 till 3:00pm then 4:30 till 6:00 every week day. No time to eat lunch at lunch time or dinner at dinner time. It make a big temptation to eat junk to fill the gaps. I do resist most days and haven't been going over my calorie budget.

I'm just looking forward to the winter break when I can really take control of my food choices and spend some decent time on my fitness training.

104 кг Потеряно до сих пор: 14 кг.    Еще предстоит сделать: 19 кг.    Следовательность диеты: Невозможно Оценить.