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Went round the Victorian Fayre in Worcester yesterday. The Fayre was lovely with all the usual candles, bright colours, dancing and singing etc., but unfortunately I treated it as a bit of a food fest and my weight has gone up accordingly. It would probably have been worse if I hadn't been walking round the market stalls for about 3 hours. I'll need to be more careful about what I eat today to try to compensate.
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64,1 кг
Потеряно до сих пор: 1,2 кг.
Еще предстоит сделать: 1,5 кг.
Следовательность диеты: Достаточно Хорошо.
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1565 ккал
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Жир: 58,73г | Белк: 86,83г | Углев: 179,68г.
Завтрак: Milk (Whole Milk), Blueberries, Cinnamon, Oats. Обед: Celery, Tesco Carrot Batons, Tesco Sweet Chilli Houmous, Cheddar Cheese. Ужин: Red Grape, Red or Cayenne Pepper, Paprika, Olive Oil, Lemon Juice, Curry Powder, Cumin, Wild Rice (Cooked), Cauliflower, Potato French Fries, Tomato Paste, Onions, Courgette, Green String Beans, British Chicken Breast Portions. Перекус/Другое: Butter Candies. подробнее ...
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1612 ккал
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Упражнение:
Ходьба (Умеренная) - 5 км/ч - 20 минуты, Отдыхать - 15 часа и 40 минуты, Спать - 8 часа. подробнее ...
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Набралось 7,1 кг за Неделю
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 Комментария
Just like Worcester a lot. The Victorian Fayre sounds right up my street. I don't blame you for trying the foods .. I certainly would ! My.best friend from my Uni days lived in Pershore, which is in your area.
Have a great weekend.
I've got apple pie in the oven and the smell in wafting into the front room here mmm🍏🍏🍏
26 ноя 16 написано членом: Mrs Maths
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Super post today Judy. Some interesting and useful ideas I'm going to look at X. Don't know why but can't put a comment on your Today's comments so put it here instead.
Keep in touch and enjoy the rest of the evening
💯
27 ноя 16 написано членом: Mrs Maths
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Gosh Judy .. I can nearly taste it Mmmmmm. Any left, and I will be over lol. Hope you en joyed every mouthful🍴🍴🍴✔✔✔
27 ноя 16 написано членом: Mrs Maths
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Paleo Judy-Изменение Веса
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