aguzman- Журнал, 11 янв 10

WEIGHT WATCHERS POINTS = 25 DAILY POINTS + 35 FLEX POINTS (no more than 1600 calories a day)


Mon 1/11 = 25 points + 4.5 = 29.5 = 35-4.5 = 30.5 flex points remaining.

Tues 1/12 = 25 points + 2.5 flex points= 27.5 points. 30.5 flex points - 2.5 = 28 flex points remaining.

Wed 1/13 = 25 points + 4 flex points = 29 points. 28 - 4 = 24 flex points remaing

Thurs 1/14 = 25 points + .5 flex points = 24 - .5 = 23.5 flex points remaining.

Fri 1/15 = 25 points/ 23.4 flex points remaining

Sat 1/16 = 25 points + 9.5 flex points =34.5 points= 0 flex points remaining

Sun 1/17 = 25 points even!!