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wellllll. today, actually all nov. is a failure, felt gross today and still over ate today, and just kept eating. seems to be,the trend. wake up? eat. get to work? eat. lunch?eat. 2pm?eat, 5 sure, dinner? please and lots. dessert? no thanks, boy that looks,good, I'll just have a bite...and you guys wait till tomm/mon weigh in. I don't like this trend
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2930 ккал
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Жир: 155,66г | Белк: 123,29г | Углев: 267,88г.
Завтрак: Kraft Natural Finely Shredded Triple Cheddar Cheese, Egg, Ketchup, Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Обед: Fried Battered Fish Stick Patty or Fillet, Chicken Wing, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Kashi GOLEAN Dark Chocolate Cashew Chia, Lasagna with Meat. Ужин: Bisquick Quick Chicken and Dumplings, Sargento Muenster Cheese, Carando Thick Sliced Pepperoni, Breyers All Natural Vanilla Ice Cream, Publix Vanilla Cake with Buttercream Icing. Перекус/Другое: Reese's Reese's Pieces, Reese's Miniature Peanut Butter Cups (1), Lay's Classic Potato Chips (28.3g), Carvel Ice Cream Oreo Ice Cream Cake, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. подробнее ...
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2266 ккал
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Упражнение:
Стоять - 10 минуты, Приготовление Пищи - 5 минуты, Принятие Душа - 5 минуты, Вождение - 7 минуты, Отдыхать - 15 часа и 33 минуты, Спать - 8 часа. подробнее ...
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