|
Sipping on my coffee, getting ready for my weigh in. Next milestone is 262. That will be 25 pounds lost. My scale says I'm 261 this morning. However, after coffee, after getting dressed, heading to the weigh in, also probably just a difference in scales, I'm usually two pounds more at the weigh in. This will not put me at my goal. But. here goes... time to get ready.. ahhhh.. lazy day.. I also ate a LOT of junk yesterday! Didn't go over my calories, but had a slice of pizza and a cannoli. It was sooo good. Still under CICO though, and I'm not heavier today. ahhhhhh... Saturdays!!
|
 Комментария
Canoli sounds wonderful....Happy Saturday!
12 ноя 16 написано членом: Rckc
|
I always weigh on the same scale every time, so I am sure that there was no discrepensy. You're so close, keep up the great work...a little treat every now and then isn't always bad, just try not to make it a habit!
12 ноя 16 написано членом: XshapeshiftX
|
Give your body the gift of real food. If you ate pizza and canoli, how many nutritionally rich real foods did you skip. Your body will still be hungry for real nutrition. Concentrate on quality - eat vegetables and meat, then you won't be craving junk because you will be authentically fed.
12 ноя 16 написано членом: erikahollister
|
When I went to WW for weigh ins, I'd take my coffee along and drink it after the weigh in. Gives you an extra pound! Silly, I know!
12 ноя 16 написано членом: erikahollister
|
12 ноя 16 написано членом: XshapeshiftX
|
Shape, I always weigh with my scale at home. But... at Weight Watchers, they have Tanita scales. So, I'm guessing that's actually more accurate than my Weight Watchers Digital Home Bath Scale :P but it still keeps me on track, I was up a couple pounds on Monday, so I was VERY careful the rest of the week, until I had my cannoli :P But, as I said, still under calories.. so...
12 ноя 16 написано членом: PicklesPickles
|
Erika! Yes, I agree, Shape. I do want to wait til after coffee. But the closest WW is 20 miles away... I really don't wanna do that drive without it. **backtrack to the pizza and cannoli, I still ate my dailys - as in my hard boiled eggs, my cheese sticks, my almonds... so, I'm still thinking... I'm ok.. as long as.. yes.. not making it a habit!! I didn't buy it myself, they were brought in at work... no excuse, I know.. but... I don't regret it :P
12 ноя 16 написано членом: PicklesPickles
|
Good for you for not breaking your usual routine. I see what you mean about needing the coffee, I wouldn't be able to function without mine for that long-much less be able to interact with people (I am such a grouch with out caffeine in the A.M :/)
12 ноя 16 написано членом: XshapeshiftX
|
I live right across the street from my job... Why do I wake up three hours before I have to go in? :P Because I have to take the time to sip my coffee and mentally prepare for the day.... relax... prepare.. take it all in... ready to rule the world walking out the door...
12 ноя 16 написано членом: PicklesPickles
|
I can't chug my coffee either, I like enjoying it, so I understand that!
13 ноя 16 написано членом: XshapeshiftX
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
PicklesPickles-Изменение Веса
|
