dewy333- Журнал, 11 ноя 16

Параметры Пользователя dewy333 | < Предыдущая Запись |Следующий >

STARTING OVER!

I will do my official re-weigh in on Monday morning. I fell off the LCHF wagon... and I was doing okay for a while. This last week. has. been. terrible. I"m back to drinking 2-3 cans of soda a day and shoveling all food in my mouth faster than I can eat it.

I will be turning 34 January 3. My goal is to be under 165lbs for my birthday. Best guess that is approx 15-20lbs away right now. Approx 53 days. The last time I did LCHF I lost approx 20lbs in 40 days. So I think I can work 20 lbs in 53 days.

The first week is the hardest. Thanksgiving and Christmas will be hard. But I'm hoping my FS buddies will help me through the holidays.

9 Сторонников Поддержка

Комментария

Glad you're getting back on it! Stay focused.

11 ноя 16 написано членом: erikahollister

Don't give up. Let's just take it one day at a time

11 ноя 16 написано членом: married

Good luck!

11 ноя 16 написано членом: Lucygirl1

Once you go down the slippery slope, it's tough! Get back on it, and remember why you started this journey.

11 ноя 16 написано членом: mskestrela

Starting is the hardest part. Once you're a few days in, its easier.

14 ноя 16 написано членом: DameMcMame


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

dewy333-Изменение Веса

Просмотреть Полную Историю

dewy333- Журнал, 11 ноя 16

Оставить свой Комментарий

dewy333-Изменение Веса