|
It's Saturday. I got an amazing amount of work done yesterday (at least for me.) I got the rest of the nasty carpet out of the dining room. I got one entire side dusted (including the ceiling, walls, pictures, etc.) I got the large intake vent unscrewed, vacuumed out, washed and replaced. I got the huge, glass, what-not shelf emptied, dusted, sorted and put back together. It's really pretty. I got the floor on that side scrubbed. Boy, do I hurt!!! LOL! I have a reconstructed foot and ankle with a lot of metal in them. They disapprove when I'm on my feet for that length of time. The rest of me is just old. I had a hard time sleeping through the pain last night, but it was entirely worth it.
I plan to try to get that much done again today. I REALLY want that new broom for New Year's (and it looks like I'll really need a new mop too! LOL.)
Everyone have a great Saturday. Next week-end we have to be ready for Santa! :-)
|
1689 ккал
|
Жир: 79,92г | Белк: 58,43г | Углев: 203,62г.
Завтрак: Almond Milk, Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Smart Balance, Scrambled Egg, Coffee, Fasting Glucose - 111. Обед: Diet Pepsi, Taco Bell Cheesy Fiesta Potatoes, Taco Bell Crunchy Tacos. Ужин: Bush's Best Reduced Sodium Garbanzos, Uncle Ben's Natural Brown Rice, EVOO, Pictsweet Deluxe Baby Broccoli Florets, Diced Tomatoes No Salt Added. Перекус/Другое: PayDay. подробнее ...
|
|
2350 ккал
|
Упражнение:
Спать - 8 часа, Отдыхать - 15 часа и 30 минуты, Ходьба (Медленная) - 3 км/ч - 30 минуты. подробнее ...
|
|
 Комментария
well done, it is a huge achievement and so very worth it....not good on your foot though...find yourself a comfy chair, a mug of something warm and soothing, put your feet up and watch a girly film (no chocolates though) you have well and truly earned it!
17 дек 11 написано членом: Di Happy
|
Oh what a lovely feeling.....that is my plan for my new year, I am going to get my house in order....I want all my FS buddies to make sure I do as well...LOL I need all your help to get me going with my house like you do for my weight........Oh you are going to just enjoy looking at it.....feel better though and happy Saturday....{{{HUGS}}}
17 дек 11 написано членом: Yvonne19
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
