meggles42- Журнал, 03 ноя 16

I think too much salt yesterday, also took my water pills late in the day.

I took a week off from work to deal with stuff - got my handicap permit yesterday - hope that is only a temporary thing - but it will help when I am out of breath & my heart is going too fast. Today I am going to work on my list of questions for the oncologist tomorrow - it is already a pretty long list. I also have to work through the options for open enrollment to make sure I am making the right choices for next year.

I am grateful for this community and all the prayers and good wishes. You are awesome and I wish you a healthy, happy day!

Hugs,
Meg

100,8 кг Потеряно до сих пор: 12,3 кг.    Еще предстоит сделать: 28,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1825 ккал

Жир: 50,33г | Белк: 47,21г | Углев: 329,12г.   Завтрак: Part Skim Mozzarella Cheese, Honeycrisp Apples. Обед: Wendy's Vanilla Frosty (Small), Wendy's Ketchup (Packet), Wendy's French Fries (Small). Ужин: Cooked Brussels Sprouts (Fat Added in Cooking), Earth Balance Natural Buttery Spread, Green Peas, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Kroger Unsweetened Applesauce. Перекус/Другое: Ocean Spray Cran-Cherry Juice Drink, Nestle Butterfinger Bar (Fun Size). подробнее ...