jtidsy4- Журнал, 02 ноя 16

I usually fast till lunch time and have always had a coffee with cream at breakfast, but my weight loss seems to have stalled, bouncing around the same figures for the last few weeks so I am trying black coffee in the morning to see if that makes a difference. Was really cold yesterday, my lips were a bit blue and I just couldn't warm up. No other symptoms. Weird.

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706 ккал

Жир: 51,12г | Белк: 43,69г | Углев: 22,66г.   Завтрак: Coffee (Brewed From Grounds). Обед: Coles Extra Lean Mince, Zucchini (with Salt, Drained, Cooked, Boiled), Coon Grated Tasty Cheese. Ужин: Mushrooms, Eggplant, Olive Oil, Basil, Cooked Tomatoes, Coon Grated Tasty Cheese, Ricotta Cheese, Baby Zucchini, Butternut Pumpkin. Перекус/Другое: Pura Thickened Cream. подробнее ...