Взвешивание (без записи в журнале) 26 октября 2016
|
75,7 кг
Потеряно до сих пор: 1,4 кг.
Еще предстоит сделать: 8,6 кг.
Следовательность диеты: Невозможно Оценить.
|
|
2672 ккал
|
Жир: 161,59г | Белк: 78,24г | Углев: 242,96г.
Завтрак: Cream Cheese, Black Pepper, Sea Salt, Coffee (Brewed From Grounds, Decaffeinated), Cheddar Cheese, Torani Sugar Free Pumpkin Pie Syrup, Arla Herbs & Spices Cream Cheese Spread, Butter (Salted), Vitamin D Whole Milk (Best Choice), Mini Bagels - Plain. Обед: Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), XyloSweet Xylitol, Shurfine Pimento Stuffed Spanish Olives Thrown Manzanilla (Shurfine), Strawberries, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Sea Salt, Molasses, Baking Soda, Vanilla Extract, Butter (Salted), Egg, Bell Peppers, Mt. Olive Mild Banana Pepper Rings, Walnuts, Barilla Traditional Basil Pesto, Best Choice Vitamin D Whole Milk (Best Choice), Onions, Gala Apples, Cranberries, Simple Truth Organic Dijon Mustard (Simple Truth Organic), Cream Cheese, Hellmann's Organic Mayonnaise, Chicken Meat (Roasting, Roasted, Cooked), Rotella's Honey Wheat Bread (Rotella's). Ужин: Butter (Salted), Hiland Vitamin D Milk, Honest Earth Buttery Homestyle Creamy Mashed Potatoes - unprepared (Honest Earth), Mustard, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Heinz Organic Tomato Ketchup, Black Pepper, Sea Salt, Onions, Egg, Hiland Vitamin D Milk, Bob's Red Mill Gluten Free Quick Cooking Oats, Ground Beef (80% Lean / 20% Fat). Перекус/Другое: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Sea Salt, Molasses, Baking Soda, Vanilla Extract, Butter (Salted), Egg, Simple Truth Organic Creamy Peanut Butter, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Butter (Salted), Aloe Gloe Organic Aloe Water - White Grape (Aloe Gloe), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Sea Salt, Molasses, Baking Soda, Vanilla Extract, Butter (Salted), Egg, Pumpkin Muffin, Cream Cheese, Cheddar Cheese. подробнее ...
|
Потеряно 6,4 кг за Неделю
|
 Комментария
26 окт 16 написано членом: erikahollister
|
26 окт 16 написано членом: lucky enough to make it
|
Haha, no idea where that came from! Maybe me getting better hydrated? I have no clue, really, it's not like I've really been trying... *shrugs* :)
26 окт 16 написано членом: Meadow Mist
|
Come to think of it... I'm wearing shorts and a tank top today instead of ¾ length sleeves and denim pants like yesterday. That might explain at least part of it, I guess! ^^
26 окт 16 написано членом: Meadow Mist
|
26 окт 16 написано членом: Timg2500
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Meadow Mist-Изменение Веса
|
