wexcpa- Журнал, 19 окт 16

I must have miscounted. I guess I am completing day 6 of the egg fast. I was fine all week, and fine all day today. But when the clock struck 6 PM I found myself starving. Made my dinner and a BPC. Hope that carries me through the rest of the evening.

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1401 ккал

Жир: 129,45г | Белк: 53,54г | Углев: 5,47г.   Завтрак: Boiled Egg, Butter, Spectrum Organic Virgin Coconut Oil, Pure Via Stevia, Coffee (Brewed From Grounds). Обед: Hellmann's Real Mayonnaise, Sunny Meadow Jumbo Grade A Eggs, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Pure Via Stevia. Ужин: Frank's Red Hot Sauce, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Sunny Meadow Jumbo Grade A Eggs, Philadelphia Original Cream Cheese. подробнее ...

3138 ккал

Упражнение: Сидеть За Рабочим Столом - 4 часа, Работа по Дому - 6 часа, Ходьба по Магазинам - 1 час, Вождение - 1 час, Отдыхать - 5 часа, Спать - 7 часа. подробнее ...