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Oops! I did it again. I was out and about, taking care of some personal business, and got a call from my sister; "Where are you?", "Headed in your direction."; "Well, I feel like eating at 'XYZ', Buffet, restaurant, stop by when you are finished, and join me."; I would have been okay, had I stopped it right there. It's my Achilles' heel; a free lunch at one of my favorite restaurants, and the last time we'd be eating there this year. I already knew what I was going to eat when I got back home, and it was going to be low carb. It could have been worse, but I did have some nigri sushi, and they frown upon, and charge extra, for people who eat it without the rice. As said, it could have been worse, because in the past, I've eaten 2-3 times the amount of sushi that I'd eaten, and still helped myself to an assortment of other high carb goodies, without regard to my waistline. Though it could have been worse, still I feel guilty for not declining the invitation and avoiding the temptation altogether. The rest of my meal was relatively low carb, veggies and meat, with minor exceptions, and washed down with green tea, sweetened with stevia. It, unnecessarily, sets me back, so that it takes me another 3-4 days to get back into fat burning mode. I guess one day it will sink it; sometimes it's better to just say; "No thanks, you go, and enjoy yourself". Having exercised some restraint, I should be proud of myself; but I can't help thinking, it would have been better if I'd just said, No! Sorry folks, but I just had to get this rant off my chest.
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2401 ккал
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Жир: 163,61г | Белк: 190,82г | Углев: 37,78г.
Завтрак: garden fresh gourmet salsa, medium cheddar cheese, kroger, sugar free vanilla syrup, davinci, coffee, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Extra Virgin Olive Oil, unsalted butter, grated parmesan cheese, Kroger, Heavy Cream, medium eggs, jumbo eggs. Обед: Blackberry Smoothie. Ужин: cornish game hen, Green beans with smoked pigtail.. Перекус/Другое: deviled eggs, barbecue flavored pork rinds, Better Made, dark chocolate royal shake, atkins, deviled eggs, Blackberry Smoothie. подробнее ...
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