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grammabrown
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06 дек 11
grammabrown- Журнал, 06 дек 11
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Hello: I just found this group. I have been on a "partial" Ideal protein plan since the end of February of 2011. I started at 329 lbs and have been hovering at about 265 since September. So decided it was time to be more diligent the last 2 days and am now sitting at 260.4 - because I have decided to eat the usual Christmas dinner, etc. but still need to be very careful otherwise as planning to have major surgery in April 2012.
I want to be in the low 250's by Christmas time.
I have been amazed by the sizes I have lost. My slacks went from 6x to 1x or 30 to 20. I am big busted so tops which were 6x have dropped to 2x or 3x depending on style and clingy-ness.
You are probably wondering what does she mean when she says "partial". Well, since I was not able to afford the whole program - I would get the chocolate powder drink and the snacks (I like the dill zippers for my evening snack). Even that was an improvement; since before my decision to lose weight - I would get up and make a cup of coffee and sit down in my office and start work and forget to eat until sometimes 2 or 3 in the afternoon! Now, I still make my cup of coffee but I also make the chocolate drink in my tall shaker with a bit of cold water to shake it up and then add as much hot water as I want - so I have a hot chocolate drink and a coffee each morning - and thus, I eat breakfast!! every day.
Wishing everyone a great Christmas. That is what I am preparing for - as I am a pastor. Take care and God bless. Grammabrown
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