cathytobias- Журнал, 13 окт 16

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Well today was a hungry and food shopping day! I decided that I was craving steak real bad so I got some for us and broiled them in the oven.Yummy!
Tomorrow Mexican! Love my spices!
I went up 3 oz and not to happy but I know they will come off!
It's getting close now where I may not be able to walk in the pool.
My body feels so god when I'm weightless, all my joints and muscles are happy.
When it gets to cold I'm not sure what I will do to keep me mobile, maybe small walks to the beach. I hope it's not a cold winter here!
Well thanks for all your support yesterday!
<3
Kitty

Просмотреть Диетический Календарь, 13 октября 2016:

974 ккал

Жир: 47,13г | Белк: 80,99г | Углев: 59,15г. Завтрак: Eggland's Best Large Grade A Eggs. Обед: Bananas. Ужин: Tomatoes, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat), Beef Porterhouse Steak (Trimmed to 1/4" Fat), Mushrooms, Bell Peppers, Acorn Winter Squash, Lettuce Salad with Assorted Vegetables, Cucumber (Peeled), Onions. Перекус/Другое: Blueberries, Raspberries. подробнее ...

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You GO darlin'! 3 oz is nothing, and good for you on the menu planning - that's a key, alright!

13 окт 16 написано членом: Samiam9663

Close to a YMCA Or perhaps a high school or college that lets you have access to indoor pool for the winter?

13 окт 16 написано членом: SjF60

I haven't found out about the YMCA yet but I'm braving our pool till I just can't anymore (gettin close) My Mom's friend has an out door heated pool and it was nice but the wind made it a lil chilly but I'm grateful! So I'm trying to work it! Thanks again guys ya'll are the best! <3 Kitty

15 окт 16 написано членом: cathytobias


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