mmmlive1999- Журнал, 12 окт 16

BG at 107 this morning with ketones at 0.4. I think I'll reduce my protein to around 95g/ day and see if I can induce deeper nutritional ketosis.

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975 ккал

Жир: 70,50г | Белк: 59,50г | Углев: 20,50г.   Завтрак: Pringles Jalapeno Potato Crisps, Kraft Deli Deluxe American Cheese. Обед: Fresh & Easy Shredded Green Cabbage, Daisy Sour Cream, Hormel Black Label Maple Bacon. Ужин: Wendy's Double Cheeseburger (No Bun). подробнее ...