PicklesPickles- Журнал, 29 сен 16

First Goal - 5% of my body weight
**from when I first started my journal, not from when I started WW.
So starting at 278.
That makes 5% of my weight 13.9 lbs
At a pace of 1 pound per week I should reach this goal by December 30, 2016.
One day, I'll take the time to redo the math from the actual beginning... which was actually 287.
I believe I'll hit 10 pounds this weekend.
I don't mind re-mathing the scenario. Stayin focused on numbers keeps me focused on my goal.

Again.. reminder
"Obesity: The Post Mortem" Documentary I watch repeatedly to remember why...
Why being so overweight isn't just about looks.... This is what is happening to my body....