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Yikes, I'm having such a hard time staying away from sweets this week! What is wrong with me? I just can't manage the will to not cave in and put money in the candy machine for a chocolate bar or some gummy treats.
It's actually weird that I have to manage the will to NOT do something. Isn't it the opposite normally? Manage the will to DO something...
Anyways, tomorrow is a new day, I'll try and be better than today (not really hard to beat!)
By the way, my meals are pretty decent (I think) it's what I stuff myself with in between that isn't looking so good!
Keep trying and going for it FatSecreters!
ABitFat
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2932 ккал
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Жир: 118,14г | Белк: 69,66г | Углев: 384,11г.
Завтрак: Coffee, sugar, Coffee, sugar, Pain Allongé Intégral, Kraft Smooth Peanut Butter, orange juice, Banana. Обед: Farmers Market Quiche Lorraine, Mars Mars Bar, Apples, Danone Creamy Yogurt, Leclerc ChocoMax Brownies. Ужин: Nutella Hazelnut Spread, Beer, Nesquik Chocolate Syrup, Vanilla Ice Creams, Shepherd's Pie with Beef. Перекус/Другое: Doritos Nacho Cheese, Glosette Raisins. подробнее ...
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2634 ккал
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Упражнение:
Принятие Душа - 10 минуты, Сидеть За Рабочим Столом - 7 часа, Вождение - 20 минуты, Ходьба (Умеренная) - 5 км/ч - 30 минуты, Просмотр Телевизора - 1 час, Спать - 6 часа, Отдыхать - 9 часа. подробнее ...
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 Комментария
I totally understand where you are coming from. My meals have been pretty good, it's just the in-between stuff.
29 сен 16 написано членом: skwhite
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Imagine yourself fatter if you keep making wrong choices.
29 сен 16 написано членом: Lakeontario
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Thanks for the great ideas! I'll work on that. ;o)
03 окт 16 написано членом: aBitFat
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Remove all change from your pocket before you go (to work?)
06 окт 16 написано членом: Lindart
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