kristyhalseth- Журнал, 28 сен 16

While I hit 228 and then popped back up 234 and have been slowing going back down, in the time between then and now, I also lost a couple more inches. So I call that good. I have noticed when I go down suddenly and then back up quickly, it is followed by a period where my weight doesn't move very much but my inches go down a little. So I guess it is just the body 'settling'. You know, like a house settling. Poor comparison, but it the only theory I have.

104,8 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 54,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1684 ккал

Жир: 114,97г | Белк: 47,81г | Углев: 123,67г.   Завтрак: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. Обед: Butter, Toasted White Bread. Ужин: Poached Egg, Hickory Farms Ready to eat bacon. Перекус/Другое: Nabisco Good Thins The Potato One Original, Knorr Spinach Dip. подробнее ...