LadyinDenim- Журнал, 27 сен 16

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Working a double shift today, then five days off. I know 11:00 p.m. will get here, but it is hour by hour until then. I don't have cravings, I just don't want to be at work.

It's a stressful place, lately. I have a job interview next week. I don't have high expectations, though. I am interested in the local facility and I have a feeling the director needs a nurse in a different city. That will be a "No. Thank you."

Been having mad cravings in the evenings lately, but staying on plan and getting some results. Extended fasts are out of the question for now because my supplements need to be taken with food or I feel nauseated.

Просмотреть Диетический Календарь, 27 сентября 2016:

169 ккал

Жир: 10,19г | Белк: 15,14г | Углев: 2,38г. Завтрак: Coffee. Перекус/Другое: O Organics Mozzarella Cheese Sticks. подробнее ...

2569 ккал

Упражнение: Вождение - 1 минута, Отдыхать - 23 часа и 59 минуты. подробнее ...

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Комментария

I remember working Fridays & Saturdays from 3pm - 7am and then Sunday from 3 - 11pm so I could have a full time job and go to school. I feel for you!!!!

27 сен 16 написано членом: PGM012197

Glad to hear you are sticking to plan. It makes a difference when you can.

27 сен 16 написано членом: JockoT

It does make a difference. The scale nudges down, and I think "well, my suffering wasn't for nothing."

27 сен 16 написано членом: LadyinDenim

Hang in there, Lady! That's one mighty long day!

27 сен 16 написано членом: erikahollister

You've been doing awesome, Lady. Stress is never beneficial, but sometimes inevitable. I'm glad you're looking around for options. 5 days off should help stabilize the cortisol.

27 сен 16 написано членом: mskestrela

Hope the job interview turns out to be just what you want!

27 сен 16 написано членом: rhontique


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