Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
PicklesPickles
Журнал
26 сен 16
PicklesPickles- Журнал, 26 сен 16
Параметры Пользователя PicklesPickles
|
< Предыдущая Запись
|
Следующий >
Being Realistic...
What does this mean?
Right now, it means I have to accept the fact that there is a long road ahead of me. I have a minimum 100 pounds to lose. 148 pounds to get back to where I was when I quit smoking. Quitting smoking is just a marker, not the entire reason I gained so much weight. I gained the weight cause I ate too much. I got lazy.
Todays Weight - 278
Current Goal Weight - 130 pounds
148 pounds to lose.
2 years and 10 months to lose the weight, at a rate of 1 pound per week.
Plotted Milestones -
Times may.. WILL ... vary..
5% Body weight Loss - 13.9 pounds - 264 weight
December 30, 2016
25 Pound loss - 253 weight
March 17, 2017
10% Body Weight Loss - 27.8 pounds - 250 weight
April 7, 2017
50 pound loss - 228 weight
September 25, 2017
25% Body Weight Loss - 69.5 pounds - 208 weight
January 26, 2018
100 Pound Loss - 178 Weight
September 25, 2018
50% Weight Loss at 139 pounds if I continue.
July, 2019
130 weight
178 is a decent spot to be.
If I make it to 130 - I would have passed 139, which would be 50% of my total starting weight.
Numbers, Numbers Numbers...
Documentaries, Books, Forums
My body is now my focus.
My health is now my focus.
I consider how long ago 1999 was. Thinking it was going to be the biggest party of our lifetimes to hit the year 2000. Then 2005 came. Then 2010.
2 years.. 10 months..
That's the anticipated time this journey will take.. with one pound per week weight loss...
It'll pass by in the blink of an eye...
10 Сторонников
Поддержка
Комментария
Great plan!
26 сен 16 написано членом:
bdmgoggins
Great goals. You will get there!
26 сен 16 написано членом:
SjF60
Plans are great
26 сен 16 написано членом:
HCB
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
PicklesPickles-Изменение Веса
Просмотреть Полную Историю