fryxx- Журнал, 21 сен 16

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Monday night I did a intensive boxing session, followed by Pilates... then last night I did a PT weights session. I am SORE! So excited to be on this journey though and the support group is amazing. For once I haven't found myself focusing and stressing about food or what I am going to eat, but focusing on my mindset and what I will do in my next training session. Meals over the past few days have been so healthy as well, without even putting much thought into it. It took 25 years to come this far, so excited for the next 12 months!

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Well Done, Keep up the positivity. This support group has also been very good for me

21 сен 16 написано членом: eightpac

That is fantastic. I am genuinely happy for you. I love that sore feeling. Ive just started strength training and yep...ouch😊. Great stuff.

21 сен 16 написано членом: jane.coombe

Awesome! Shift your mind, shift your world!

21 сен 16 написано членом: mskestrela


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