Heidi150- Журнал, 18 сен 16

I decided that I am going to at least start tracking calories. If I go over..I go over but I need to start getting an idea of what I am doing so that I can start making progress and going in the right direction.

Baby steps are better than not moving at all!

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1914 ккал

Жир: 79,36г | Белк: 67,07г | Углев: 246,79г.   Завтрак: Coffee-Mate French Vanilla Liquid Coffee Creamer. Обед: Wendy's Dr Pepper (Small), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Chili (Large). Ужин: Sour Cream, Butter, Baked Potato (Peel Not Eaten), Beef Steak, Corn On The Cob with Butter. Перекус/Другое: Water, Cranberry Juice, Oreo Oreo Thins. подробнее ...