amberunrast- Журнал, 12 сен 16

i hadnt online since few days. due weather let me down sick, i stay at home for while have bad cold, cought, sore thoart, with dizzying spelling..

so far i feel bit better, and my weight dropped to almost 200lb! so close! it make me super happy!!

the woe is same thing since few days, i doing great =D

96,2 кг Потеряно до сих пор: 17,2 кг.    Еще предстоит сделать: 10,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1180 ккал

Жир: 118,62г | Белк: 21,94г | Углев: 11,67г.   Завтрак: Coffee with Cream, Olive Oil, Kerrygold Unsalted Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Scrambled Egg (Whole, Cooked), Trader Joe's Himalayan Pink Salt Crystals, Mixed Salad Greens, Bacon Fat (Cooked), Black Pepper. подробнее ...