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It's 10 to midnight. Just doing a quick journal for the sake of fulfilling a Challenge.
Work was a little stressful today and I ended up going over my calories. Glad tomorrow is my last work day.
Think I'll have a much better attitude this time tomorrow!
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1779 ккал
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Жир: 120,15г | Белк: 94,45г | Углев: 90,76г.
Завтрак: walnuts, quaker weight loss formula, almond milk, almond milk, sweetener, sweetener, brewed coffee, brewed coffee, cream, cream. Обед: apple, kens chunky, carrot, lettuce, walnuts. Ужин: asian stir fry, ground beef, onion and pepper fry, sauerkraut, turkey hot dog, walnuts, apples. Перекус/Другое: almonds. подробнее ...
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1867 ккал
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Упражнение:
Ходьба (Умеренная) - 5 км/ч - 30 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 8 часа. подробнее ...
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 Комментария
Hope you didn't have to work until now??!! Tomorrow (later) starts your holiday - Whoo-hoo!!!
21 ноя 11 написано членом: Sandy701
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Happy Thanksgiving to you girl..4 days will help alot with the stress..☺
22 ноя 11 написано членом: BHA
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Have a well earned break Buffy!! Enjoy :)
22 ноя 11 написано членом: triaby
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22 ноя 11 написано членом: mikecontos
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Happy Thanksgiving, hope your long holiday last & last so you can have fun !
22 ноя 11 написано членом: notfast
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OMG, what? I am so impressed, I turn into a pumpkin around 9! Glad you survived the day, you probably needed the extra calories to stay up so late! Glad you get a long weekend!
22 ноя 11 написано членом: gg-girl
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Happy Thanksgiving Buffy, work can be stressful I wonder why I let it stress me out, is it really worth it.....I wish I could be more like a guy and just let it all go......
22 ноя 11 написано членом: Yvonne19
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