PoulC- Журнал, 02 сен 16

Okay so I'm eating a high fat, high protein, low carb diet. I wasn't hungry at all today until I just ate at 1:00 pm. Must be something to it. I never go that long before eating. Last night I had some vodka drinks with true lemon (with stevia). My buddy told me clear alcohol was okay on Atkins, which I assume this diet is similar to.

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1624 ккал

Жир: 82,93г | Белк: 93,64г | Углев: 30,85г.   Обед: Cheddar Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Lettuce, T. Marzetti The Ultimate Blue Cheese Dressing, Hormel Taco Meats - Shredded & Seasoned Beef, Tomatoes. Перекус/Другое: Sugar in the Raw Stevia in the Raw, Lemon Juice (Canned or Bottled), Smirnoff Vodka, Chicken Wing, Johnsonville Sausage Patty, Trader Joe's Feta Cheese, Roasted Broiled or Baked Chicken Wing (Skin Eaten). подробнее ...