Weight still the same - about 227 in the a.m. --- I am 6 foot 2 and muscular, but I still want to trim down. I need to start exercising. I am NOT back on Atkins yet. I have to get rid of the carb foods in my place. Otherwise, doing OK. My book is off the market for a few months. It needs a double paragraph taken out of it, and it will be back on... no sales anyway as it was self-published. I am going to go swimming this evening. The cool weather gusted in this weekend, but it is warm again. Sign of autumn. Very dry summer here in western Mass. I was thinking of relocating overseas to the Philippines but the new leader is unstable and it is now questionable in the coming months if foreigners will be even allowed to reside in that country any longer. I am thinking of Puerto Rico in a few years. First I have to go visit - maybe next year - I own a new townhouse condo in western Mass. - reasonable. I can easily afford it myself, I have a dog and three cats - it has a basement too --- Maybe I will be a 'snowbird' to Florida. The military retired me a short matter of years ago - finally. It took some time for them to do it, I was medically discharged years before; better late than never. I write full time now. I want to get to a 205 lbs. weight - below 215 by Christmas. My second niece Shannon gave birth to her seventh child - his name is Benjamin - middle name Wilson. Sixth child was a boy and died of SIDS, which devastated her emotionally. He was born a few weeks ago. Shannon's oldest is Nicholas - 17, and William - 16. Noah is 8, Ellie and Lillian about 6 and 5. Lori has one other grandchild (my twin sister) - Samantha - from her oldest daughter Amy - age 4 or so. Blonde and very cute, looks like her dad's sister I was told. I'm looking for a girlfriend online, but no luck yet. I do stuff with my elderly female friend Michele much of the time. She's older than my deceased mom would be if my mom was still alive, mom died at 67 - she was only 16 when she had me and my twin sister. Dad is still alive. I am getting along with him OK. I need to go for walks daily at least if I am not swimming to lose weight... and take pain pills for the arthritis.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
24 авг 16 написано членом: wannabhealthier
|
Hi, thanks. I need to get on here regularly. I am busy writing. I need to get focused on that too. I am doing a fantasy trilogy. Four books done final draft. Four more done first draft and many others started. I did the best weight loss logging on here regularly years ago... and also maintained best when I was on here too. My friend Michele wants me to take her out to eat if she takes me to the gym, which gets expensive... so maybe this evening I will just go for a long walk.
24 авг 16 написано членом: GlennM
|
Hi, thanks. I need to get on here regularly. I am busy writing. I need to get focused on that too. I am doing a fantasy trilogy. Four books done final draft. Four more done first draft and many others started. I did the best weight loss logging on here regularly years ago... and also maintained best when I was on here too. My friend Michele wants me to take her out to eat if she takes me to the gym, which gets expensive... so maybe this evening I will just go for a long walk.
24 авг 16 написано членом: GlennM
|
Wow, good hearing from you, Glenn! You make me believe, that I am a vet here now. lol You have become a every six month guy. lol Thanks for all the background info. Wow, great family. Congrats, and good hearing you are good!
24 авг 16 написано членом: warrenwinter
|
Hi Glenn, where in WM are you?
24 авг 16 написано членом: chesgreen
|
Congrats on the book - I've written one that I'm considering self-publishing; though I don't think it's quite ready yet. Nothing wrong with maintaining weight, I'm kind of doing that. Today won't be a "good" food day, too many snacks at work. Dinner will need to be light & lean, then I will hit the treadmill this evening. Walking is always good, enjoy it!
24 авг 16 написано членом: Toni Bourlon
|
I am beginning to lose now - a few pounds a month average. I have been off a while. I am still mixed up by this site. It was SO easy to use about five years ago. Now you go on and can't find where to sign in and put your journal. I do NOT know why they changed this site around. Once they did 90% of the users on here left. There was ten times more traffic on here around 2008, then around 2012 they messed up the site badly and renovated it and it is a confusing mess and nearly everyone left. I have written many books. I would NOT recommending self-publishing. It is a waste of money. Send the book out to literary agents - I am going to do that eventually again, otherwise you will waste a few thousand dollars, I have - I can't even GIVE away books on Facebook for free.
03 сен 16 написано членом: GlennM
|
Taurie - I think I will be down to my goal weight by January.
03 сен 16 написано членом: GlennM
|
|
|
|
|
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|