RadarContact- Журнал, 21 авг 16

Sometimes my food diary says "followed reasonably well" but all entries are exactly what I ate...I just forget to check the box.

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2119 ккал

Жир: 38,33г | Белк: 196,75г | Углев: 254,84г.   Завтрак: 100% Whey Protein Powder - Chocolate, Micronized Creatine Powder, Bananas, Old Fashioned Oats. Обед: Chicken & Dumplings. Ужин: Parkay 58% Whipped Vegetable Oil Spread, 100% Whey Protein Powder - Chocolate, Spaghetti. Перекус/Другое: Dirty Bird Rice, Dannon Oikos Triple Zero - Salted Caramel, Frigo Light Mozzarella Cheese Stick, Ambrosia Apple. подробнее ...