dewy333- Журнал, 17 авг 16

Guess I didn't do a good job cleaning out my desk at work. (day 3 lchf)

Opened a drawer in my office and found a bag of candy, jolly ranchers, blow pops, smarties, tootsie rolls, starburst. OMG, my mouth instantly salivated. I took the offending bag to the break room. Sat back down at my desk and wanted to EAT. F*cking Sugar. I ate my "scheduled" snack of 1oz motz... didn't work. So I'm currently eating a small can of tuna. IT'S WORKING. This should get me to my lunch time.

I've been told day 3 can be bad. and day 4. and day 5. Just gotta get to the weekend.

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1440 ккал

Жир: 101,01г | Белк: 107,85г | Углев: 26,19г.   Завтрак: Great Value Shredded Mild Cheddar Cheese, Butter, Scrambled Egg. Обед: Lettuce, Baby Spinach, Cos or Romaine Lettuce, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Great Value Shredded Mild Cheddar Cheese, Newman's Own Olive Oil & Vinegar Dressing. Ужин: Cooked Summer Squash and Onions (Fat Added in Cooking), Pork Loin (Tenderloin). Перекус/Другое: Planters Lightly Salted Mixed Nuts, StarKist Foods Chunk Light Tuna in Water, BelGioioso Fresh Mozzarella Pearls. подробнее ...