wallisrox- Журнал, 15 авг 16

My food choices were terrible today with a side of veggies! I snack for most of the day due to stress eating. I have already gone over my calories and I haven't even had dinner! Oh well!
Tomorrow is a brand new day and I didn't do anything too crazy. All in all still proud of myself for this almost 25 pound weight loss. Woot woot!
Time to reboot tomorrow.
Good night folks!

98,0 кг Потеряно до сих пор: 1,8 кг.    Еще предстоит сделать: 25,4 кг.    Следовательность диеты: Достаточно Хорошо.

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2021 ккал

Жир: 98,04г | Белк: 77,69г | Углев: 215,38г.   Завтрак: Kroger Mesquite BBQ Chips, Honey, Silk Almond Coconut Blend, Olive Oil, Egg. Обед: WonderSlim Cinna-Crunch N Chocolate, Sargento Ultra Thin Sliced Swiss Cheese, Nabisco Premium Saltine Crackers Original, Celery, Spinach, Bananas, Strawberries, Pineapple, Carrots. Ужин: Ground Beef (80% Lean / 20% Fat), Spinach, Wish-Bone Balsamic Vinaigrette Salad Dressing, Cheddar Cheese, BelGioioso Fresh Mozzarella Cheese, Pringles Sweet Mesquite BBQ Potato Crisps, Nabisco Premium Saltine Crackers Original, Malt-O-Meal Marshmallow Mateys, WonderSlim Protein Snack Bars - Marshmallow Chocolate Cookie. подробнее ...