Rose Thompson3006- Журнал, 09 авг 16

Summers hard but I'm back on track somewhat. It's always some excuse and I need to look beyond myself and my occassions. There will always be something, just have to learn to adapt myself to that. I'm not following a particular diet but eating sugar free, low carbs, white flour. My husband is 86 and me 73. I don't want us to set world records at this point in our lives but do try and eat healthier and excerise. Even got a trainer at the gym. lol

84,8 кг Потеряно до сих пор: 4,8 кг.    Еще предстоит сделать: 12,2 кг.    Следовательность диеты: Достаточно Хорошо.