Naiomy- Журнал, 10 ноя 11

Belly still not great today.. ate soooo much last night (well all day lets be real), and i was still down almost a pound... still 1.6 up from friday's weigh in (sucks a week will go by and i didn't fix my weekend mistake) but i'm still feeling better than i have in a while.. clothes still fitting better... and i'm sure i'll be a little closer tomorrow... and have to fight the weekend all over again... sigh.. lol..

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1013 ккал

Жир: 39,65г | Белк: 34,43г | Углев: 130,39г.   Обед: Crumbled Blue Cheese, Jalapeno Peppers, Black Bean Soup. Ужин: Caramel Mocha (Small), French Fries (Small), Cheeseburger. Перекус/Другое: Nerds. подробнее ...

2106 ккал

Упражнение: Спать - 8 часа, Отдыхать - 16 часа. подробнее ...