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119,3 кг
Потеряно до сих пор: 3,2 кг.
Еще предстоит сделать: 1,4 кг.
Следовательность диеты: Плохо.
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3017 ккал
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Жир: 174,07г | Белк: 129,06г | Углев: 250,21г.
Завтрак: English Muffin, Pistachio Nuts, Great Value Cashew Halves & Pieces. Обед: Publix Crumbled Blue Cheese, Ralphs Whole Raw Almonds, Cashew Nuts. Ужин: Del Taco Soft Taco, Burrito with Beef, Beans, Cheese and Sour Cream, Meatless Quesadilla with Cheese. подробнее ...
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Потеряно 22,2 кг за Неделю
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Комментария
Lol - that's a funny pic at the top! If only, eh? Congrats on the loss. How did you manage to go away and lose so much weight?
02 авг 16 написано членом: Doobrie
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I try and guess my weight, while I am away, and then finally weigh in when I get home. Once in a while they have a scale, but I guessed high this time. I eat like a pig there. I notice that I can't gorge food like the old days. lol
02 авг 16 написано членом: warrenwinter
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Maybe your stomach has shrunk, Warren! I think mine has. Don't seem to get so hungry these days :)
02 авг 16 написано членом: Doobrie
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Doobrie, I think it is just a matter of getting used to eating less, and it does shrink. I am pretty lucky with food. Thanks, Suzy! I will have more pics next time.
02 авг 16 написано членом: warrenwinter
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02 авг 16 написано членом: HCB
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02 авг 16 написано членом: SjF60
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Thanks you three, April......lets face facts.....I'm just an OLD man! lol. Maybe the colors of my clothes will divert their attention from me. lol
02 авг 16 написано членом: warrenwinter
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I have come to a horrible conclusion. Donald Trump and I have something in common. We both are attention WHORES! We both say crazy, crazy things for attention. We are both OLD people, who wish we were young.
02 авг 16 написано членом: warrenwinter
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Why you are my best buddy!
02 авг 16 написано членом: warrenwinter
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